In addition to the major pillars of wellness - alignment, exercise, nutrition, and healthy thinking - there are a number of other things that you can do to live a life of richness. These include minimizing the sugar in your diet, drinking more pure water, turning off the television, smoking cessation, attracting love and intimacy, and becoming an advanced citizen. Simply put, when you treat yourself well, treat others well, and eat well, wellness in your body, relationships, and mind will follow.
In this section, you will find information and ideas on how incorporate these lifestyle tips into your daily routine in order to enrich your life.
11911 Artesia Blvd., #205
Cerritos, CA 90701
1810 Fullerton Ave., #104
Corona, CA 92881
1810 Fullerton Ave., #104
Corona, CA 92881
2878 Camino Del Rio South, #120
San Diego, CA 92108
9335 Reseda Blvd., #102
Northridge, CA 91324
1500 E. Katella Ave., Bldg D.
Orange, CA 92867
15817 Bernardo Center Dr., #105
San Diego, CA 92127
370 West 6th St., #100
San Bernardino, CA 92401
1695 S San Jacinto Ave., #1-1
San Jacinto, CA. 92582
800 N Tustin, #1
Santa Ana, CA 92705
330 E. 7th St., 2nd Floor
Upland, CA 91786
15462 Main St.
Hesperia, CA 92345
207 Santa Anita Street, Suite 336
San Gabriel, CA 91776
150 N Jackson Ave.
San Jose, Ca 95116
25251 Paseo De Alicia Suite #204
Laguna Hills California, 92653