• Action or Reaction?

    We're all familiar with the mechanism of action-and-reaction in the world of sports. Pitcher-and-batter is an action-reaction duo in baseball. A basketball guard driving to the hoop and a defender leaping to block the shot is another example. A racecar driver negotiating a tight turn at speed is executing

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  • The Quest for Strong Abs

    The abs rule. As a result of this not-so-subtle imperative, a flat abdominal musculature is one of the primary goals of all exercise programs. Flat abdominals have great aesthetic appeal, not only to the "owner" of those abs, but also to the person's spouse or partner. Of course, a flat abdominal musculature

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  • Self-Actualization and Regular Chiropractic Care

    Whether you're going out for a walk or a run, to the gym to lift weights, or to the pool to swim a few laps, the self-affirmation involved in the concept of "going out" or "going to" something for the sake of exercise is quite substantial. For most of us, it takes an extra effort, an extra application

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  • The Skating Rink

    In his 1856 journal, the great American philosopher and naturalist Henry David Thoreau wrote, "I love the winter, with its imprisonment and its cold, for it compels the prisoner to try new fields and resources." Thoreau, a fearless explorer of inner and outer landscapes, welcomed opportunities to learn

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  • Taking Care in Winter Weather

    The onset of winter does not signal the end of exercise and outdoors activities. There's plenty of skiing and snowboarding available in the Northeast, the American Rockies, across Canada, and even in Southern California. For those who like their exercise with less dramatic velocity and acceleration,

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  • Cold Snap

    As the weather turns colder, our metabolism begins to slow ever so noticeably. This change is nature’s design to synchronize our systems with the world around us and conserve resources. Instead of pitting ourselves against the laws of nature, it's a much wiser course of action to do our best to align

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  • Prepare for Winter Sports Activities

    When snow, ice and frigid weather blast into town, watch out, says the American Chiropractic Association (ACA). Winter recreational activities and chores can pose problems for the outdoor enthusiast whose body is not in condition. Winter sports like skating, skiing and sledding can

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Locations

Find us on the map


CERRITOS

11911 Artesia Blvd., #205
Cerritos, CA 90701


CORONA

1810 Fullerton Ave., #104
Corona, CA 92881


LAKE ELSINORE

1810 Fullerton Ave., #104
Corona, CA 92881


MISSION VALLEY

2878 Camino Del Rio South, #120
San Diego, CA 92108


NORTHRIDGE

9335 Reseda Blvd., #102
Northridge, CA 91324


ORANGE

1500 E. Katella Ave., Bldg D.
Orange, CA 92867


RANCHO BERNARDO

15817 Bernardo Center Dr., #105
San Diego, CA 92127


SAN BERNARDINO

370 West 6th St., #100
San Bernardino, CA 92401


SAN JACINTO

1695 S San Jacinto Ave., #1-1
San Jacinto, CA. 92582


SANTA ANA

800 N Tustin, #1
Santa Ana, CA 92705

UPLAND/RANCHO CUCAMONGA

330 E. 7th St., 2nd Floor
Upland, CA 91786


VICTORVILLE / HESPERIA / APPLE VALLEY

15462 Main St.
Hesperia, CA 92345


SAN GABRIEL / EAST LA

207 Santa Anita Street, Suite 336
San Gabriel, CA 91776

SAN JOSE

150 N Jackson Ave.
San Jose, Ca 95116


Laguna Hills

25251 Paseo De Alicia Suite #204
Laguna Hills California, 92653